Forest bathing – for greater relaxation and mindfulness
In a hectic world, many people long for peace and inner relaxation. Forest bathing, a Japanese tradition, offers the perfect opportunity to consciously experience the healing power of nature in the Allgäu region and bring body and mind into harmony.
Discover a relaxing journey into the world of forest bathing in Marktoberdorf – for greater mindfulness, inner balance, and natural well-being. Take the opportunity to immerse yourself in the calming atmosphere of the forest and experience nature with all your senses.
Along the forest bathing trail, you will find six exercise signs with carefully selected mindfulness and perception exercises. These help you to sharpen your senses, consciously perceive the moment, and experience the natural environment more intensely.
Set off with open eyes, ears, and hearts on your journey through the forest in Marktoberdorf. Let yourself be touched, inspired, and calmed. We wish you a soothing time in nature and hope you find your inner balance. This special offer was created in cooperation with the Hotel Das Weitblick Allgäu and the town of Marktoberdorf.
